Sunday, January 29, 2012

Grilled Stuffed Bangus Wrapped in a Foil

I went to a Filipino Party last night and I brought Grilled Bangus with me to share.

Bangus is Philippines' national fish. I like it when it is stuffed with tomatoes, onion and garlic, seasoned, wrapped in aluminum foil and grilled. It is juicy and yummy!

Sharing the recipe here:

You will need:

1 whole Bangus (big) - you  can make a slit along the back of the fish for stuffing or do the traditional way
2  tomatoes
green onion/ white onion
2 cloves of garlic
salt and pepper
lemon grass or tanglad (optional)
aluminum foil


1. Salt the fish. Set aside.
2. Chop tomatoes, onion leaves and garlic.
3. Season with salt and pepper. Make sure to put a lot of salt. Mix
4. Stuff the mixture inside the belly and properly wrap with foil.
5. Grill until it is done.

credit to pagkaingpinoy.atbp

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