Sunday, October 30, 2011

Dried Fish or "Bulad" in Tomatoes

Dried fish is not healthy if eaten alone since it is very salty so most of the time I'd cook it with lots of tomatoes. When tomatoes are very cheap in the market, that's the best time to make this recipe.

By the way, this is a Filipino recipe :)

Dried Fish in Tomatoes

salty no more :)

You will need:

3 or 4 pieces of (Pinikas) Dried fish/"Bulad"
6 medium size tomatoes
1 medium size onion
2 cloves of garlic
vegetable oil (for frying the dried fish and for sauteing the other ingredients)


1. Wash the dried fish thoroughly. Fry in a hot oil. Set aside when done.
2. In another pan, saute the garlic until it looks brownish.
3. Add onion until it becomes transparent.
4. Add tomatoes. Cook for 3 minutes.
5. Put in dried fish. Make sure to mix the tomatoes and dried fish thoroughly.
6. Simmer for 5- 10 minutes in a low fire.
7. Serve as a side dish.


  1. hmmm, kalami nitulo akong laway!

  2. Replies
    1. Sorry karon pa nako nabasa imong question, sa kamatis na ug oil nga gigamit paggisa.


Feel free to drop a comment :)